Juice Cleanse : Lose Weight, Detox, And Feel Great With Over 50 Recipes! Read Online Free

blackberries are loaded with antioxidants. In fact, they have one of the highest amount of antioxidants, but they are also low on sugar and calories.
     
    Servings: 2
     
    Ingredients:
    2 small beets
    2 apples
    1 cup blackberries
     
    Directions:
    Juice all the ingredients and serve as soon as possible if you want the juice to be as potent as possible.
Spiced Berry Juice
     
    This is a great choice for your morning juice because the heat from the chili will awaken your senses, but also help you wit digestion and toxin elimination. Plus, it also tastes delicious being loaded with berries.
     
    Servings: 2
     
    Ingredients:
    2 cups strawberries
    1 cup raspberries
    1 small chili, cut in half and seeds removed
     
    Directions:
    Simply juice all the ingredients and drink fresh. Enjoy!
Dandelion Berry Juice
     
    Dandelions are rich in vitamin A, potassium, calcium and vitamin B, therefore dandelions are particularly good for lowering cholesterol, keeping blood pressure at normal levels, improve digestion and even reduce stress. It can be slightly bitter so it works great combined with other veggies or fruits.
     
    Servings: 2
     
    Ingredients:
    1 cup strawberries
    1 cup raspberries
    1 cup blueberries
    1 cup dandelion leaves
     
    Directions:
    Juice everything together and serve as fresh as possible.
Papaya Tropical Juice
     
    Papaya is particularly good at helping with digestion, but recent studies have shown that it has positive effects on improving immune system and even fighting against cancer. Plus, it has a delicious flavor and it can easily be combined with any other fruits and even vegetables.
     
    Servings: 2
     
    Ingredients:
    1 ripe papaya
    4 kiwi, peeled
    1 1/2 cups coconut water
     
    Directions:
    Juice the papaya and kiwi then mix it with the coconut water and serve.
Pineapple and Papaya Juice
     
    Both papaya and pineapple are known for their action on improving digestions due to their enzymes, but this juice is also very filling so it could make a great choice for an afternoon snack. It is delicious as well.
     
    Servings: 2
     
    Ingredients:
    1 ripe papaya, peeled and seeded
    1 small pineapple, peeled and cored
    1/4-inch ginger piece
     
    Directions:
    Juice all the ingredients and serve fresh.
Apple and Cilantro Juice
     
    We all know how healthy apples are, but try this version of juice with added cilantro and you will discover a whole new world of flavors that work great together.
     
    Servings: 2
     
    Ingredients:
    4 apples
    1 lemon
    1/2 cup cilantro leaves
     
    Directions:
    Juice everything together and serve as fresh as possible.
Kale and Spinach Juice
     
    Kale and spinach have similar properties, but a pure green juice once in a while it's recommended as you will get plenty of iron and potassium which are great to relief stress and help with maintaining a good energy level.
     
    Servings: 2
     
    Ingredients:
    1 cup chopped kale leaves
    1 cup spinach leaves
    1/2 banana
    1 lemon
    2 apples
     
    Directions:
    Juice all the ingredients together and serve as fresh as possible.
Carrot Squash Juice
     
    Loaded with fibers, beta-carotene and antioxidants, this juice is perfect for an early start of the day. It is rather sweet and flavorful so you will tolerate it very well.
     
    Servings: 2
     
    Ingredients:
    4 carrots
    1 cup peeled butternut squash
    1/4-inch ginger piece
    1/8 teaspoon cinnamon
     
    Directions:
    Juice the carrots and squash, as well as ginger then pour in glasses and sprinkle with cinnamon. Serve immediately.
Fennel Apple Juice
     
    Fennel has a distinctive taste that not many may like, but it's well worth drinking because it has benefic effects on digestion and helps with toxin elimination.
     
    Servings: 2
     
    Ingredients:
    1 fennel bulb
    4 apples
    1/2 lemon
     
    Directions:
    Juice all the ingredients and serve immediately.
Asparagus and Celery Juice
     
    Celery does wonders for digestion and blood cells, but combined with asparagus is even more potent. However, asparagus is not found all year around